Cultural Immersion: 6 Tips to Travel Deeper


Cultural immersion is the best part about traveling. Leaving behind the comforts of home and really experiencing a new place will change your life.

But cultural immersion requires the traveler to get acquainted with the food, the people, the religion, the customs and the language and really embrace all they don’t know about a place.

After all, cultural immersion isn’t about you: it’s about the place!

Here are a few tips on how to practice cultural immersion travel:

1. Get out of the city and into the village

When I travel I usually steer away from crowded tourist traps. This also includes hostels that seem to always be inhabited by Westerners who just want to party with other Westerners. I am all for partying, but I like to party like a local.

I also try to avoid places where there are Range Rovers or tour buses parked out front.

I find that exploring the back dirt roads in the village gives me a better sense of life in that country.

Instead of reading about it or having someone tell me about it I can get the raw, uncensored version of what life is really like in that country.

2. Be Your Own Guide

We publish travel guidebooks for women and are the first to say, get a guidebook. But to really be a traveler, you need to get a feel for your surroundings, and a guidebook is not going to tell you where your adventure will begin.

Instead, open your eyes and open yourself up to what is in front of you!

The best cultural immersion travel moments I’ve had have happened very naturally. Chatting with someone at a café, on the bus or on the street have led me to my own adventures.

Be open and the adventure will find you.

3. Talk to Everyone

Pick up a few basic phrases in the local language and start greeting people.

Just making a simple gesture sometimes sets the tone for the kind of trip you’re going to have. Talk to your hotel staff, the bodega man, the locals on the street.

They can also tell you what is happening in town whether there is a film, a town meeting or a common place where locals like to hang out. This is also a great way to stay safe while traveling: the more people know you, the more they can look out for you!

(Here are some tips for breaking the language barrier!)

4. Check Out the Markets

The local markets are usually the heart of any community.

Even if you are not fluent in the local language anyone can speak through food. It doesn’t get any better than street food fresh from the market and it is usually kinder on the travelers’ budget.

I always find interesting people at the market and the shopping is pretty amazing as well.

Immerse yourself in the markets to really get a feel for a place.

5. Attend Church

This probably is not what most people want to do or think about doing when traveling, but religion plays a major role in many communities worldwide and is a great way to experience cultural immersion.

Weekends are pretty quiet in the village so church is something to do, as well as experience.

Community members such as the mayor and village leaders are usually in attendance and they are in the position to officially welcome you to the community.

They can be key players in not only introducing you to the community but will more than likely invite you to tag along with them to some of their own events.

6. Utilize the Expat Network

These days, there are tons of ways to practice cultural immersion — by utilizing the networks of those who have come before you.

Check out Facebook searching “Expat” and the name of the country you’re in, and start interacting with the community. Ask if there are any other women around who would want to meet up.

Check out if Peace Corps Volunteers or other expats are in the country you are visiting.

Many expats write blogs now and post their contact information for travelers who are passing through. They can recommend where to go, eat and sleep throughout the country.

Even though Peace Corps Volunteers are Westerners, they are also honorary villagers. They are posted in remote villages where they will know the local language and culture.

They are trusted among their communities so they bring a unique insight to the culture and can help to further enrich your immersion travel experiences.

I am by no means saying that cultural immersion is an easy process. It takes an immense amount of courage and, in my experience, a lot of luck from being in the right place at the right time.

I am fairly certain that in the two years I was in Africa I must have looked like a complete idiot 90% of the time but that is what being a traveler is all about. The rewards of what you get out of immersion travel outweigh looking foolish any day.

Once you take the plunge into immersion travel, you will see that there is no other way to travel.

How do you practice cultural immersion when you’re traveling? 


About Author

Kara Rogers is a freelance writer and global health consultant. When she is not reading about global health policy and programs, she spends most of her time dealing with a permanent case of wanderlust. Most recently, she has returned from Rwanda where she worked in rural villages as a health and community development Peace Corps Volunteer. Follow her @kararogers


  1. Love these ideas as I wrote a post last year about connecting with locals when you travel. It’s been one of my most popular posts and I include many of the same ideas. You’ve got to get away from just doing the touristy things if you really want to connect with a place.

  2. Great tips! I agree that speaking to the people helps you connect with the local culture. I just posted on our blog an article about how just knowing one word enabled us to connect with the people of Leh! I’m glad many of us travelers are making “connecting with the locals” part of our adventures when we travel!

  3. Thank you for your comments and suggestions! I am glad to see so many people who love to travel as much as I do. Happy travels!

  4. Ahmed Naguib on

    Hey Kara, great entry. I totally agree With the advice to find and get in touch with Peace Corps volunteers. They are indeed intrusted diplomats within their communities and are a great resource to understanding and experiencing local cultures.

    Many keep a blog and groups are available on FB and other social networking portals and can be approached through such portals

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